Reach your fitness goals with adaptive training plans built by AI and tailored to your lifestyle, fitness level, and upcoming races.
"Thinking About Running a Marathon? TrenoAI offers AI-powered marathon coaching tailored to your fitness level, availability, and race date."
Train like an athlete, without needing to be one.
Personalized training plans - no templates.
Every runner, triathlete, or trail lover is different. Your plan is built from scratch based on your goals, fitness level, and availability - not copied from a PDF.
Structured blocks with load, recovery & taper.
Plans follow proven training cycles, including load, deload, peak and taper phases - just like a real coach would design them.
Weekly updates based on your performance.
Skip a session? Added a long run? The plan recalculates and adapts in real-time to keep you on track.
Ask the assistant to modify your plan anytime.
Want to swap workouts, focus more on hills, or reduce intensity? Just tell the assistant - it listens and adapts immediately.
Connect with Strava, Garmin, or Suunto (optional).
Sync your training data with for deeper insights and automated adjustments. Stay hands-free and focused on performance.
Nutrition & gym sessions included (optional).
Complete your plan with meal suggestions and strength workouts tailored to your goals - endurance starts from the kitchen too.
We're launching soon — and looking for athletes like you to help shape the future of smart training.
📬 Drop your email to get:
- Early access to TrenoAI
- Behind-the-scenes updates
- A say in shaping features