Train Smarter. Perform Better

AI-powered training plans for runners, trail athletes, and triathletes.
TrenoAI creates truly personalized plans based on your fitness level, goals, and availability. Whether you're prepping for a 5K, an ultra trail, or your next triathlon — we build a path that fits you.

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What You’ll Get with TrenoAI

Train like an athlete, without needing to be one.

Personalized training plans - no templates.
Every runner, triathlete, or trail lover is different. Your plan is built from scratch based on your goals, fitness level, and availability - not copied from a PDF.
Structured blocks with load, recovery & taper.
Plans follow proven training cycles, including load, deload, peak and taper phases - just like a real coach would design them.
Weekly updates based on your performance.
Skip a session? Added a long run? The plan recalculates and adapts in real-time to keep you on track.
Ask the assistant to modify your plan anytime.
Want to swap workouts, focus more on hills, or reduce intensity? Just tell the assistant - it listens and adapts immediately.
Connect with Strava, Garmin, or Suunto (optional).
Sync your training data for deeper insights and automated adjustments. Stay hands-free and focused on performance.
Nutrition & gym sessions included (optional).
Complete your plan with meal suggestions and strength workouts tailored to your goals - endurance starts from the kitchen too.

Join the Early Access List

We're launching soon — and looking for athletes like you to help shape the future of smart training.

📬 Drop your email to get:
- Early access to TrenoAI
- Behind-the-scenes updates
- A say in shaping features

No spam guaranteed, So please don't send any spam mail.